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    We absolutely loved getting this update from Balga Senior High School recently. We can't wait to see how your potatoes grow!⁠
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Their teacher said, "the students planted the potatoes this week, they really enjoyed digging in the garden which was a joy to see. I cannot wait until new growth appears as I am sure that will spark continued interest."⁠
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It is so important that the next generation understand where their food comes from and the importance of fresh, wholesome ingredients 🥔 ⁠
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#WAPotatoes #Todatoes #BuyWestEatBest #Potatoes #PotatoesAndThePlanet #Sustainable #SeedForSchools
    Get some extra vegetables in your day with these Curried Potato and Carrot Rosti - perfect for popping in the lunch box! ⁠
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#WAPotatoes #Todatoes #BuyWestEatBest #Potatoes #Healthy #Nutrition #Wholefood
    MASH THE MYTH! Potatoes are a great source of nutrition and keep you full for a long time 🥔 ⁠
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For more facts about potatoes go to www.aussiepotatoes.com.au 👏🏼⁠
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#WAPotatoes #Todatoes #BuyWestEatBest #Potatoes #Healthy #Nutrition #Wholefood
    Load up on healthy vegetables with this one pot wonder! ⁠
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Grab the recipe for our Warm Potato, Olive and Bean Salad with Tonnato Dressing on the website at the link in bio 🥔⁠
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#WAPotatoes #Todatoes #BuyWestEatBest #Potatoes #Healthy
    Budget-friendly doesn't have to be boring! ⁠
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Check out our 10 Recipes Under $10 created by Chef Sophie Zalokar in 2020.⁠
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The free e-booklet includes this rustic and hearty dish. ⁠
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🥔 SMOKED PAPRIKA, EGG BAKED POTATO SKINS⁠
(Serves 4 snack or 2 main)⁠
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INGREDIENTS ⁠
4 med Red potatoes (Desiree, Rodeo or Laura), washed & dry⁠
extra virgin olive oil⁠
2 lrg free-range eggs⁠
¼ cup (60 ml) cream⁠
1 tsp fresh thyme, finely chopped⁠
salt flakes & freshly cracked black pepper⁠
½ cup (50 g) freshly grated Parmesan cheese⁠
1 tsp smoked paprika⁠
Worcestershire sauce, to serve⁠
1 tsp fresh thyme leaves, to garnish⁠
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METHOD⁠
1.Preheat oven to 200˚C. Place the potatoes directly on the oven racks and bake 40 – 50 minutes until tender. Leave to cool a little before cutting in halves lengthwise. ⁠
2.Scoop out most of the cooked potato and reserve for another use. ⁠
3.Place the skins on a baking tray, drizzle over a little extra virgin olive oil and return to the oven to bake for 20 minutes until the edges and bases are crisp. ⁠
4.Whisk the eggs, cream, chopped thyme and a little seasoning together. ⁠
5.Sprinkle half the amount of grated Parmesan into the baked potato skin bases and then pour in the egg mixture. ⁠
6.Sprinkle over the remaining Parmesan and a little smoked paprika before returning to the oven to bake for 10 minutes. Serve drizzled with Worcestershire sauce and garnished with thyme and freshly cracked black pepper.⁠
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Disclaimer: Prices were from 2020 in the cookbook and some may have changed since we published. ⁠
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    Slow Cooker Curried Potatoes with Spinach and Nigella (Cumin) Seed⁠
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🥔 Cooking Time 3 hours (or 5 hours on low)	⁠
🥔 Serves 5 main / 10 side⁠
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INGREDIENTS⁠
1.5kg small blue potatoes, cut in half or quarters to create similar sized pieces.⁠
4 tbsp olive oil⁠
2 tbsp butter⁠
Juice and zest of 1 lemon⁠
clove garlic chopped⁠
20g ginger minced⁠
4 tbsp korma curry paste (good quality store bought)⁠
2 cups baby spinach leaves⁠
1 cup curry leaves⁠
2 tsp nigella (black cumin) or regular cumin seeds⁠
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INSTRUCTIONS⁠
1. Place all ingredients, apart from spinach, curry leaves 2 tbsp olive oil and nigella seeds, into a slow cooker on high and stir to coat the potatoes well.⁠
2. Stir potatoes once every hour or so and cook for three hours on high (or 5 hours on low) or until the potatoes are cooked through.⁠
3. Meanwhile heat the remaining 2 tbsp of olive oil in a small pan over medium heat. Cook the curry leaves for around 30 seconds or until green, glossy and crisp and set aside on paper towel to drain.⁠
4. When the potatoes are ready, stir through the spinach to wilt then serve sprinkled with nigella seed and crisp curry leaves.⁠
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#WAPotatoes #Todatoes #BuyWestEatBest #Potatoes #Healthy #Nutrition #Wholefood #SlowCooking
    NO NEED TO PEEL! ⁠
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More then 50% of a potatoes key nutrients like vitamin C and potassium can be lost if the skin is peeled 🥔⁠
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Save time and get max nutrition by leaving the skin on 💪🏽⁠
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Source: Potato Nutrition, An Evidence Based approach -  Compiled by Dr Jane Watson, Accredited Practising Dietitian (completed 2021)⁠
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#WAPotatoes #Todatoes #BuyWestEatBest #Potatoes #Healthy #Nutrition #Wholefood
    When you have ingredients this incredible on your doorstep, you can create some simple yet stunning dishes. ⁠
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Truffle season kicks off in late May in WA and runs through until August 👏🏼⁠
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So why not take a walk on the bougie side and try making Baked Royal Blue Potatoes with Black Truffle and Parmesan by top chef Kenny McHardy (of Manuka Woodfire Kitchen)? ⁠
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Grab the free recipe on our website (link in bio) 🥔⁠
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#WAPotatoes #Todatoes #BuyWestEatBest #Potatoes #Healthy #Nutrition #Wholefood #TruffleSeason ⁠